30 minutes jog
Morning bloggers! Love this hashtag from Ash --> #stayfitstayhealthy
After two years, almost two years I ignored about jogging, eating habit. I really missed my high school. Every evening, I had hockey training session with my friends. We need to maintain our stamina, so we did jog before training hockey.
And today! I start again jog. A slow starting, only jogging for 30 minutes and another 30 minutes is shooting session📷 HAHAHAHAA.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfBuANgryNWsvprE5fJjZCV1CK8sCAQx9g4l2BinoEW72iiY5Hkn504aSfvSBMpXi8WUA1jmon8l7r_IOdLKp2v20lWuWjzCnl_o6aIIjCsOF-njsc-uW4eaqazjNOQ51sMWHwiztlTg/s400/8A3C551C-8429-4CC5-8150-038EAB98F18B.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgs_2o-65Talg9kHaqeyebor3Ix8bZ3swHVfhSSOXP2yZkgez9xJZ9M8k_u_XgL2Se_Js9ScqUgcA1xKULWi-gFPxIBASiKk0vWkXLL-iruCcjB1bN4NHpeNQmfx4Eyjn5K911lV5eQow/s400/82CC728B-02D8-43A9-92FC-155DFB7DC40D.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHOe-h4xGMBGcn9K-1tbjZvW3r5_FiD-jRrtDqpWq9y9GrHqeyMrycj6gCyuSDW5XlYRfCindXOULGfYdnm87Mprejm3utuNB6niyOCY0Ku4MZX47_8iwYC2y-TuQQ4qFjjkFC8eAP2g/s400/686EA2B2-2932-4F12-B12E-2E214EE4F647.jpg)
Love this picture so much!👆 Thanks to my photographer Amalin. 😀
7 Comments
Dah lama gak tak jogging..
ReplyDeleteSekarang nie just buat senaman jalan dan turun naik tangga je..
Wah jog dalam salji ��
ReplyDeletebestnya jogging cuaca macam tu!!!! teringin betul....
ReplyDeleteDinasihatkan jangan, sejuk giler.
Deletebestnya salji !!
ReplyDeleteIndahnya tempat Beeha jogging! Hihi. Suka quote di atas. So true :) Siqah pun sama nak focus on healthy :D Chiayok..
ReplyDeleteI want to jog daily too but the field is so farrrrrrrr (alasan)
ReplyDelete// afifahaddnan
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